Chocolate Pudding with Marshmallows

  • Prep Time 15 min
  • Total Time 15 min
  • Servings 6

Ingredients

Ingredients

2
eggs
2
egg whites
1/2
cup sugar
1/3
cup baking cocoa
2
tablespoons cornstarch
2
cups fat-free (skim) milk
1
tablespoon butter or margarine
1
teaspoon vanilla
1/2
cup miniature marshmallows

Directions

Directions

  • 1 In medium bowl, slightly beat eggs and egg whites; set aside.
  • 2 In 2-quart saucepan, mix sugar, cocoa and cornstarch. Gradually stir in milk. Cook over medium heat, stirring constantly with wire whisk, until mixture thickens and boils. Boil and stir 1 minute.
  • 3 Gradually stir at least half of the hot mixture into the eggs, then stir back into hot mixture in saucepan. Cook over low heat, stirring constantly, until thickened; remove from heat. Stir in butter and vanilla.
  • 4 Spoon into six 1/2-cup custard cups or ramekins. Top with marshmallows. Serve warm or cold.

Notes










Tips

Expert Tips

Excite the kids with this easy, delicious pudding topped with mini marshmallows. To keep the fat and cholesterol lower, a combination of whole eggs, egg whites and skim milk is used. This pudding gives an extra boost of calcium, a mineral everyone needs.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
180
Calories from Fat
40
% Daily Value
Total Fat
4 1/2g
7%
Saturated Fat
2g
10%
Trans Fat
0g
0%
Cholesterol
75mg
26%
Sodium
95mg
4%
Total Carbohydrate
29g
10%
Dietary Fiber
2g
6%
Sugars
23g
23%
Protein
7g
7%
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
0%
0%
Calcium
10%
10%
Iron
6%
6%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.