Chocolate-Peanut Butter-Banana Smoothie

Four ingredients are all you need to have this great smoothie ready. Chocolate, peanut, banana and soymilk come together in this chilled beverage.

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Prep Time 5 min
Total Time 2 hr 5 min
Servings 3

Ingredients

2: ripe medium bananas, peeled, cut into 2-inch chunks

2: cups chocolate-flavored soymilk or chocolate-flavored fat-free (skim) milk

3: tablespoons chocolate topping

2: tablespoons creamy peanut butter

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Directions

1 Freeze banana chunks 2 hours.
2 In blender, place frozen banana chunks and remaining ingredients. Cover; blend on high speed about 30 seconds or until smooth. Serve immediately.

EXPERT TIPS

Expert Tips

To freeze bananas, peel and freeze at least 2 hours or overnight. Or whenever you have a banana that is too ripe to eat, just toss it in the freezer for making this popular shake.

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