Chocolate-Laced Kiwifruit with Orange Sauce

Fat-free yogurt provides the base for this “fruit-tas-tic” dessert.

  • Prep Time 15 min
  • Total Time 15 min
  • Servings 4

Ingredients

1/2
cup Yoplait® Fat Free plain yogurt (from 2-lb container)
1
tablespoon frozen (partially thawed) orange juice concentrate
4
large kiwifruit, peeled and cut into 1/4-inch slices
2
tablespoons semisweet chocolate chips
1
teaspoon shortening

  • 1 In small bowl, mix yogurt and orange juice concentrate. Spoon 2 tablespoons mixture onto each of 4 dessert plates. Arrange kiwifruit on yogurt mixture.
  • 2 In 1-cup microwavable measuring cup, microwave chocolate chips and shortening uncovered on High 30 to 60 seconds, stirring every 15 seconds, until melted and smooth. Carefully drizzle chocolate in thin lines over kiwifruit.

Expert Tips

Keep a can of frozen orange juice concentrate on hand for quick additions to yogurt smoothies, cottage cheese and even oatmeal. Another idea: Stir frozen orange juice concentrate into vanilla ice cream for that “orange cream” flavor.

Hidden under the fuzzy skin of a kiwifruit lies beautiful, brilliant green flesh with edible black seeds. Choose plump, undamaged kiwifruit that yield to slight pressure when ripe.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
110
(
Calories from Fat
25 ),
% Daily Value
Total Fat
3 g
3 %
(Saturated Fat
1 g,
1 %
),
Cholesterol
0mg
0%;
Sodium
30 mg
30 %;
Total Carbohydrate
21 g
21 %
(Dietary Fiber
3 g
3 %
),
Protein
3 g
3 %
;
% Daily Value*:
Vitamin A
2%;
Vitamin C
100%;
Calcium
8%;
Iron
2%;
Exchanges:
1 1/2 Fruit; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.