Chocolate Hazelnut Breakfast Smoothies

  • Prep Time 5 min
  • Total Time 5 min
  • Servings 2

Ingredients

Ingredients

1
cup fat-free (skim) milk
1/2
cup Chocolate Cheerios™ cereal
3
tablespoons hazelnut spread with cocoa
1
pouch (7.6 oz) Yoplait® Smoothie chocolate banana

Directions

Directions

  • 1 In blender, place all ingredients. Cover; blend on high speed 1 minute to 1 minute 30 seconds, stopping to scrape sides as necessary, until smooth.
  • 2 Pour into 2 glasses. Serve immediately.

Notes










Tips

Expert Tips

Look for hazelnut spread with cocoa in the aisle with the peanut butter.

Substitute Dulce de Leche Cheerios®, Honey Nut Cheerios® or MultiGrain Cheerios® for the Chocolate Cheerios®.

Look for Yoplait® Smoothies in the freezer section of your grocery store, usually near the frozen fruit.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
320
Calories from Fat
90
% Daily Value
Total Fat
10g
15%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
160mg
7%
Potassium
320mg
9%
Total Carbohydrate
49g
16%
Dietary Fiber
4g
15%
Sugars
24g
Protein
9g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
8%
8%
Calcium
70%
70%
Iron
20%
20%
Exchanges:
1/2 Starch; 0 Fruit; 2 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.