Chill-Chasin' Chili

Enjoy this chili made with ground beef, tomatoes and potatoes red kidney beans with a Cheddar cheese topping - a hearty dinner!

  • Prep Time 15 min
  • Total Time 1 hr 15 min
  • Servings 4

Ingredients

1
pound ground beef
1
can (14 1/2 ounces) diced tomatoes
1
tablespoon chili powder
1/2
teaspoon garlic salt
1/8
teaspoon red pepper sauce
1
can (15 to 16 ounces) red kidney beans
1/4
cup shredded Cheddar cheese

  • 1 Put the ground beef in the saucepan. Stir with the long-handled spoon until beef is broken into small pieces. Cook over medium heat 8 to 10 minutes, stirring often, until beef is brown.
  • 2 Take saucepan off hot burner. Put the strainer over the small bowl. Spoon beef into strainer to drain the fat. Put beef back in saucepan.
  • 3 Open the can of tomatoes with the can opener. Add the tomatoes (with the liquid in the can), chili powder, garlic salt and red pepper sauce to beef. Stir until mixed. Heat to boiling over medium-high heat, stirring a few times. Turn the heat down to low. Cook for 30 minutes, stirring a few times.
  • 4 Open the can of kidney beans with the can opener. Add the beans (with the liquid in the can) to beef mixture. Stir until mixed. Cook for 20 minutes longer.
  • 5 Take saucepan off hot burner. Top each serving of chili with the cheese.
 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
390
(
Calories from Fat
160),
% Daily Value
Total Fat
18g
18%
(Saturated Fat
7g,
7%
),
Cholesterol
70mg
70%;
Sodium
630mg
630%;
Total Carbohydrate
33g
33%
(Dietary Fiber
9g
9%
),
Protein
33g
33%
;
% Daily Value*:
Iron
32%;
Exchanges:
2 Starch; 1 Vegetable;
*Percent Daily Values are based on a 2,000 calorie diet.