Betty Crocker

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Recipe

Chili-Garlic Glazed Salmon

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Chili-Garlic Glazed Salmon

Enjoy your dinner with this broiled salmon accompanied by sauce made of onions, marmalade and soy sauce – ready in 15 minutes.

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PREP TIME 15 Min
TOTAL TIME 15 Min
SERVINGS 4

3: tablespoons chili sauce with garlic

3: medium green onions, finely chopped (3 tablespoons)

4 1/2: teaspoons low-sugar orange marmalade

3/4: teaspoon reduced-sodium soy sauce

4: salmon fillets (6 oz each)

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1 Set oven control to broil. Spray cookie sheet with cooking spray. In small bowl, stir chili sauce, onions, marmalade and soy sauce.
2 Place salmon, skin side down, on cookie sheet. Brush with half of chili sauce mixture. Broil 5 minutes; brush with remaining chili sauce mixture. Broil 2 minutes longer or until fish flakes easily with fork.

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Expert Tips

For a fast and fresh side, toss steamed sugar snap peas with grated orange peel and a squeeze of orange juice.

Got questions? Our experts have the answers. Ask Betty now.

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)

Calories 290

Total Fat 13g

(Saturated Fat 3g,),

Sodium 170mg;
Total Carbohydrate 6g

(Dietary Fiber 0g,

Protein 36g;

Percent Daily Value*:

Exchanges:

1/2 Other Carbohydrate;
5 Lean Meat;

Carbohydrate Choices:

1/2;

*Percent Daily Values are based on a 2,000 calorie diet.

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© 2012 ®/TM General Mills All Rights Reserved

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