With the microwave and five ingredients, you can prepare this Thai-inspired salad in 10 minutes.
packages (6 oz each) refrigerated cooked chicken breast strips
cup Thai peanut sauce
bag (5 oz) mixed salad greens
cup julienne carrots (from 10-oz bag)
cup chopped fresh cilantro
In medium microwavable bowl, mix chicken and peanut sauce. Cover; microwave on High 2 to 3 minutes or until hot.
Divide salad greens and carrots evenly among 4 plates. Top with chicken mixture and cilantro.
Peanut sauces vary in spiciness. Choose the one that suits your family’s taste.
If chicken strips aren’t available in your grocery store, substitute any cooked chicken breasts, cut into slices.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- (Saturated Fat
- 3 1/2g,
- 3 1/2%
- Trans Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 3 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.