Chicken Nugget Taco Salads

  • Prep 15 min
  • Total 30 min
  • Servings 5

Ingredients

  • 1 box (12 oz) frozen breaded chicken nuggets
  • 1 can (10 oz) Old El Paso™ Mild Red Enchilada Sauce
  • 1/2 cup sour cream
  • 1 bag (9 oz) romaine lettuce with carrots
  • 1 1/4 cups shredded Cheddar cheese (5 oz)
  • 1 can (11 oz) southwestern style whole kernel corn with onions, black beans and red bell peppers
  • 2 large plum (Roma) tomatoes, coarsely chopped (1 1/3 cups)

Steps

  • 1
    Bake chicken nuggets as directed on package. Pour 1/2 cup of the enchilada sauce into large custard cup. Dip nuggets, one at a time, into enchilada sauce; shake off excess. Place coated nuggets back on pan. Bake 2 to 3 minutes longer or until hot.
  • 2
    Meanwhile, in small bowl, mix remaining enchilada sauce and sour cream with whisk; set aside.
  • 3
    Divide lettuce among 5 dinner plates. Top with cheese, corn and tomatoes. Top with chicken nuggets. Drizzle with dressing.

Nutrition Facts

Serving Size: 1 Serving
Calories
450
Calories from Fat
250
Total Fat
28g
43%
Saturated Fat
10g
51%
Trans Fat
0g
Cholesterol
70mg
23%
Sodium
1080mg
45%
Potassium
390mg
11%
Total Carbohydrate
30g
10%
Dietary Fiber
2g
11%
Sugars
3g
Protein
20g
% Daily Value*:
Vitamin A
110%
110%
Vitamin C
10%
10%
Calcium
20%
20%
Iron
10%
10%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 1 High-Fat Meat; 3 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
© 2024 ®/TM General Mills All Rights Reserved