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Chicken Niçoise

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Bring the flavors of France to your dinner table with this easy spin-off on a famous salad.

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(2 Ratings)

2 Ratings

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PREP TIME
10 Min
TOTAL TIME
35 Min
SERVINGS
4

1 1/4: cups dry white wine or Progresso® chicken broth (from 32-ounce carton)

4: boneless skinless chicken thighs (1 pound)

3: garlic cloves, finely chopped

1/2: cup frozen pearl onions

1: tablespoon Italian seasoning

2: medium bell peppers, sliced

6: Kalamata olives, pitted and chopped

2: cups hot cooked rice

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1 Heat 1/4 cup of the wine to boiling in 10-inch nonstick skillet. Cook chicken in wine, turning once, until brown. Remove chicken from skillet; keep warm.
2 Add garlic, onions, Italian seasoning, bell peppers, olives and remaining 1 cup wine to skillet. Heat to boiling; boil 5 minutes.
3 Add chicken to skillet; reduce heat to medium. Cook 10 to 15 minutes or until juice is no longer pink when centers of thickest pieces are cut. Serve over rice.

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Expert Tips

Niçoise refers to dishes that are typical of the cuisine found in and around Nice, a city on the French Riviera. These foods often contain olives, garlic, onions and herbs.

You can substitute 1 pound of boneless, skinless chicken breast halves for the thighs. Use 1/4 cup of chopped pitted ripe olives instead of the Kalamata olives.

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Nutrition Information:

1 Serving (1 Serving)

Calories 245

(Calories from Fat 65 ),

Total Fat 7 g

(Saturated Fat 2 g,

Cholesterol 40 mg;
Sodium 105 mg;
Total Carbohydrate 30 g

(Dietary Fiber 2 g,

Protein 18 g;

Percent Daily Value*:

Vitamin A 6.00%;
Vitamin C 36.00%;
Calcium 6.00%;
Iron 18.00%;

Exchanges:

2 Starch;
2 Very Lean Meat;
1/2 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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Posted 12/9/2007 5:43:51 PM REPORT ABUSE

Rating:

The 1 1/4 cup was too much wine. The chicken didn't brown well b/c of the amount of liquid and it looked like it was swimming in wine when I added all the veggies and olives. Despite that, the chicken and peppers tasted great! Next time I'll mix up the colors (so it looks good) and cut back the wine a little bit. The rice was a little bland so I might look for something to spice it up. Overall though, it was a hit. We just ate 15 minutes ago and I'm already receiving requests to make it again.

This reply was: Helpful Inspiring