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Chicken Mole Enchiladas Supreme

Chicken Mole Enchiladas Supreme

Cheesy chicken, lettuce and tomatoes create distinctive Mexican enchiladas in 15 minutes – made using Progresso® reduced-sodium chicken broth.

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  • PREP TIME 5 Min
  • TOTAL TIME 15 Min
  • SERVINGS 6

 

2
tablespoons mole sauce (from 8.25-oz jar), stirred
1
cup Progresso® reduced-sodium chicken broth (from 32-oz carton)
2
cups chopped deli rotisserie chicken (from 2-lb chicken)
6
low-carb flour tortillas (6 inch)
3
cups shredded lettuce
1
1/2 cups refrigerated prechopped tomato
1/4 cup crumbled queso fresco cheese (1 oz)
6
medium green onions, chopped (6 tablespoons)
  • 1 Heat oven to 425°F. Place mole sauce in medium saucepan. Gradually add broth, stirring with wire whisk until smooth. Cook over medium-high heat, stirring often, until thoroughly heated.
  • 2 Meanwhile, place chicken in small microwavable bowl. Cover with microwavable plastic wrap, folding back one edge or corner 1/4 inch to vent steam. Microwave on High 1 to 2 minutes or until thoroughly heated.
  • 3 Spray 11x7-inch (2-quart) glass baking dish with cooking spray. Spoon 1/3 cup chicken down center of each tortilla. Spoon 1 tablespoon sauce over chicken on each tortilla; fold 2 sides toward center. Place enchiladas, seam sides down, in baking dish. Pour remaining sauce over enchiladas.
  • 4 Bake uncovered 9 to 10 minutes or until thoroughly heated.
  • 5 Place 1 enchilada on each serving plate; top with lettuce, tomato, cheese and onions.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 200
    • (Calories from Fat nc),
  • Total Fat 5g
    • (Saturated Fat 1g,
    • Trans Fat ncg),
  • Cholesterol ncmg;
  • Sodium 440mg;
  • Total Carbohydrate 20g
    • (Dietary Fiber 10g,
    • Sugars ncg),
  • Protein 20g;
Percent Daily Value*:
  • Vitamin A 0 %;
  • Vitamin C 0 %;
  • Calcium 0 %;
  • Iron 0 %;
Exchanges:
  • 1 Starch;
  • nc Fruit;
  • nc Other Carbohydrate;
  • nc Skim Milk;
  • nc Low-Fat Milk;
  • nc Milk;
  • 1/2 Vegetable;
  • 2 Very Lean Meat;
  • nc Lean Meat;
  • nc High-Fat Meat;
  • 1/2 Fat;
Carbohydrate Choices:
  • 1;
*Percent Daily Values are based on a 2,000 calorie diet.

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