WE RECOMMEND:

Showers & Parties | Lemon Desserts | Father's Day | Birthdays

Chicken in Fresh Herbs

Enjoy this herb flavored chicken sprinkled with pepper that’s ready in just 30 minutes – perfect for dinner.

Save and Share

false

( 8 Ratings)

8 Ratings

5 Stars 75%

4 Stars

3 Stars 25%

2 Stars

1 Stars

Member Reviews ( 2 )

d5031bed-13a6-4aff-899c-117df966a45c

Prep Time 30 min
Total Time 30 min
Servings 4

Ingredients

4: boneless skinless chicken breasts (about 1 1/4 lb)

1: medium shallot, chopped

1/4: cup chopped fresh chervil leaves

1/4: cup chopped fresh tarragon leaves

1/2: cup dry white wine or chicken broth

1: tablespoon lemon juice

1/2: teaspoon salt

: Cracked pepper, if desired

SAVE ON THIS RECIPE!

LOCATION

More stores

See all sales

Weekly specials and coupons may include store name, location, name of the offer, an image, value of the discount, and sale end date. We cannot guarantee that all data will be accurate at all times. You assume the responsibility to review the offers carefully on how you may use and redeem the coupons and other promotions. Please check with the merchant to verify price and availability of the product. Promotions are subject to termination or change at any time.

Save $$$ on your favorite brands

Directions

1 Heat 10-inch skillet over medium-high heat until hot.
2 Cook all ingredients except pepper in skillet 15 to 20 minutes, turning chicken once, until juice of chicken is clear when center of thickest part is cut (170°F). Sprinkle with pepper.

EXPERT TIPS

Expert Tips

This farmers' market-fresh dish uses chervil, an herb with a sweet flavor reminiscent of onion and parsley. It looks very similar to Italian flat-leaf parsley, which can be used as a substitute. The tarragon has a delicate licorice flavor.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 170
Calories from Fat: 40),

% Daily Value

Total Fat: 4 1/2g; 4 1/2%
(Saturated Fat 1 1/2g, 1 1/2% Trans Fat 0g 0% ),
Cholesterol: 85mg; 85%;
Sodium: 380mg; 380%;
Total Carbohydrate: 0g; 0%
(Dietary Fiber 0g 0% Sugars 0g 0% ),
Protein: 31g; 31%

% Daily Value*:

Vitamin A: 10%;
Vitamin C: 6%;
Calcium: 2%;
Iron: 8%;

Exchanges:

0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 4 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

Be the first to review this recipe!

1 - 2 of 2 Reviews View All

Posted 4/1/2010 9:42:05 AM REPORT ABUSE happycook6 said:

Rating:

Easy meal that is healthy (but still tastes great)!

This reply was: Helpful Inspiring

Posted 3/25/2010 8:37:05 PM REPORT ABUSE fox_hall said:

Rating:

absolutely delicious ex and i have been trying to loose weight and with this is not hard really great and easy to fix and light to eat. needs no accompanyment

This reply was: Helpful Inspiring