ENDECA_EXCLUDE_START
Betty Crocker
ENDECA_EXCLUDE_END

Chewy Chocolate-Oat Bars

Chewy Chocolate-Oat Bars

Betty Crocker's Diabetes Cookbook shares a recipe! Looking for a little treat? Indulge in a chocolate-oat bar.

full spoonfull spoonfull spoonempty spoonempty spoon false
(25 Ratings)

25 Ratings

5 spoons 20%

4 spoons 32%

3 spoons 8%

2 spoons 12%

1 spoons 28%

Member Reviews (13)
f2f7c95f-360a-42bd-a234-649e0df9b120
  • PREP TIME

    20 Min

  • TOTAL TIME

    2 Hr 15 Min

  • SERVINGS

    16

 

Filling
3/4
cup semisweet chocolate chips
1/3
cup (from 14-oz can) fat-free sweetened condensed milk (not evaporated milk)
Bars
1
cup Gold Medal® whole wheat flour
1/2
cup quick-cooking oats
1/2
teaspoon baking powder
1/2
teaspoon baking soda
1/4
teaspoon salt
1
egg
3/4
cup packed brown sugar
1/4
cup canola or vegetable oil
1
teaspoon vanilla
2
tablespoons quick-cooking oats
2
teaspoons butter or margarine, softened
  • 1 Heat oven to 350°F. Spray 8- or 9-inch square pan with cooking spray.
  • 2 In 1-quart heavy saucepan, heat filling ingredients over low heat, stirring frequently, until chocolate is melted and mixture is smooth.
  • 3 In large bowl, stir together flour, 1/2 cup oats, the baking powder, baking soda and salt; set aside. In medium bowl, stir egg, brown sugar, oil and vanilla with fork until smooth; stir into flour mixture until blended. Reserve 1/2 cup dough in small bowl for topping.
  • 4 Pat remaining dough in pan (if dough is sticky, spray fingers with cooking spray or dust with flour). Spread filling over dough. Add 2 tablespoons oats and the butter to reserved dough. Mix with pastry blender or fork until well mixed. Place small pieces of mixture evenly over filling.
  • 5 Bake 20 to 25 minutes or until top is golden and firm. Cool completely, about 1 hour 30 minutes. For bars, cut into 4 rows by 4 rows.

Expert Tips

Try using whole grains in all your baking. Whole wheat flour can be substituted for up to half of the all-purpose flour in most recipes.

When heating the chocolate chips and sweetened condensed milk for the filling, be sure to use low heat to keep the chips and milk from scorching.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

Nutrition Information:

1 Serving (1 Bar)
  • Calories 180
    • (Calories from Fat 60),
  • Total Fat 7g
    • (Saturated Fat 2g,
    • Trans Fat 0g),
  • Cholesterol 15mg;
  • Sodium 110mg;
  • Total Carbohydrate 27g
    • (Dietary Fiber 1g,
    • Sugars 18g),
  • Protein 2g;
Percent Daily Value*:
  • Vitamin A 0.00%;
  • Vitamin C 0.00%;
  • Calcium 4.00%;
  • Iron 6.00%;
Exchanges:
  • 1 Starch;
  • 0 Fruit;
  • 1/2 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1 1/2 Fat;
Carbohydrate Choices:
  • 2;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

Write a Review
1 - 3 of 13 Reviews View All
Posted 9/27/2011 8:46:10 PM REPORT ABUSE Jace68138 said:
Rating:
After reading most of the reviews for these, I still wanted to try them. I just got diagnosed with gestational diabetes and have to be very careful of my carb intake. I replaced the brown sugar the recipe calls for with dark agave nectar, lowering the amount of carbs per serving IMMENSELY. I would suggest that any one, diabetic or not, think about what they are posting before they do. It doesn't take too much brain power to come up with creative, pro-active solutions to fix a problem, rather than complain about it.
This reply was: Helpful  Inspiring
Posted 2/9/2011 4:49:34 PM REPORT ABUSE TirePrincess805 said:
Rating:
Slosh29.. I understand that every is just posting opinions. But when you come from a family that has diabetics you have to learn to read the ingredients first before you make something OR allow them to "taste" it. This recipe as for 3 others have way too much sugar and carbs for any smart and careful diabetic to try.
This reply was: Helpful  Inspiring
Posted 1/13/2011 5:50:35 PM REPORT ABUSE slosh29 said:
Rating:
I read the opinions and negative rating about the ingredients but since this is a recipe review I was wondering how the recipe was when you tried it? Surely you would not review a recipe you did not try. There is a community tab to post your opinion of ingredients so I am assuming you simply forgot to write how the recipe tasted. I thought it was ok. I have had better, I have had worse.
This reply was: Helpful  Inspiring
1 - 3 of 13 Reviews View All
ENDECA_EXCLUDE_START
Save Money on Your Favorite Brands
when you buy TWO PACKAGES any variety Pillsbury® Refrigerated Cookie Dough
when you buy TWO PACKAGES any flavor/variety Totino’s® Rolls Snacks
when you buy any TWO BOXES General Mills cereals: Basic 4® • Cheerios® (any) • Chex® (any) • Cinnamon ...
See All Coupons
ENDECA_EXCLUDE_END
ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END