Cheesy Chicken Skillet Dinner

Cheesy Chicken Skillet Dinner

Convert veggies and chicken into a cheesy skillet meal - dinner ready in just 20 minutes.

Prep Time

20

Minutes

Total Time

20

Minutes

Makes

6

servings

1
teaspoon canola or vegetable oil
1 1/4
lb boneless skinless chicken breasts, cut into 3/4-inch pieces
2
large carrots, cut into 1/8-inch slices (2 cups)
1
medium zucchini, cut into 1/8-inch slices (2 cups)
2
tablespoons soy sauce
8
medium green onions, sliced (1/2 cup)
2
cups shredded reduced-fat sharp Cheddar cheese (8 oz)
  1. Heat 12-inch nonstick skillet over medium high heat. Add oil; tilt skillet to coat bottom. Add chicken; cook 4 to 5 minutes or until no longer pink in center, stirring frequently. Remove from skillet; cover to keep warm.
  2. In same skillet, cook carrots and zucchini 5 minutes or until crisp-tender, stirring frequently. Add chicken and soy sauce; toss until chicken and vegetables are coated with soy sauce. Remove from heat.
  3. Sprinkle with onions and cheese. Cover; let stand 2 minutes to melt cheese.
Makes 6 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Italian Cheesy Chicken Skillet Dinner
Substitute an Italian cheese blend for the Cheddar cheese.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 210
    • (Calories from Fat 60),
  • Total Fat 7g
    • (Saturated Fat 2 1/2g,
    • Trans Fat 0g),
  • Cholesterol 65mg;
  • Sodium 730mg;
  • Total Carbohydrate 6g
    • (Dietary Fiber 1g,
    • Sugars 3g),
  • Protein 31g;
Percent Daily Value*:
    Exchanges:
    • 0 Starch;
    • 0 Fruit;
    • 1/2 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 3 1/2 Lean Meat;
    • 0 High-Fat Meat;
    • 0 Fat;
    Carbohydrate Choices:
    • 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.