Cheesy Chicken and Ham Chowder
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Updated Mar 23, 2010
You're four ingredients and 20 minutes away from delicious homemade chowder.
Cheesy Chicken and Ham Chowder
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- Prep Time 20 min
- Total 20 min
- Servings 4
- Ingredients 4
Ingredients
- 2 cans (18.5 oz each) Progresso™ Traditional potato with broccoli & cheese chowder
- 1 cup cubed cooked chicken breast
- 1 cup diced cooked ham
- 1 cup shredded Cheddar cheese (4 oz)
Instructions
-
Step1In 3-quart saucepan, heat soup, chicken and ham over medium-high heat 5 minutes, stirring occasionally.
-
Step2Slowly stir in cheese. Cook about 2 minutes, stirring frequently, until cheese is melted.
Nutrition
410
Calories
24g
Total Fat
30g
Protein
18g
Total Carbohydrate
2g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 410
- Calories from Fat
- 220
- Total Fat
- 24g
- 37%
- Saturated Fat
- 10g
- 52%
- Trans Fat
- 1g
- Cholesterol
- 90mg
- 29%
- Sodium
- 1620mg
- 68%
- Potassium
- 250mg
- 7%
- Total Carbohydrate
- 18g
- 6%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 2g
- Protein
- 30g
% Daily Value*:
- Vitamin A
- 10%
- 10%
- Vitamin C
- 0%
- 0%
- Calcium
- 20%
- 20%
- Iron
- 10%
- 10%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
1Recipe Tips
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