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Cheese and Veggie Sandwiches
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-
Prep
10
min
-
Total
10
min
-
Servings
4
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Ingredients
-
4
hoagie buns
-
1/2
cup hummus (from 7-ounce container)
-
4
slices (1 ounce each) Cheddar cheese
-
4
slices (1 ounce each) Swiss cheese
-
1
medium cucumber, cut into 16 slices
-
1
medium tomato, cut into 4 slices
-
4
thin slices red onion, if desired
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Steps
-
1
Cut buns horizontally in half. Spread hummus over bottom of each bun.
-
2
Fill buns with cheeses, cucumber, tomato and onion.
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-
Use your favorite cheese-provolone, Muenster, Monterey Jack or Monterey Jack with jalapeño peppers-or a slice of each.
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Nutrition Facts
Serving Size:
1 Sandwich
- Calories
- 530
- Calories from Fat
- 205
- Total Fat
- 23g
- Cholesterol
- 55mg
- Sodium
- 940mg
- Total Carbohydrate
- 60g
- Protein
- 27g
Exchanges:
4 Starch; 2 High-Fat Meat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.
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