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Chai

Blend your own easy chai made with Darjeeling tea cardamom, peppercorns and other spices – ready in 10 minutes.

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 (2) 2 Reviews
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  • Prep Time 10 min
  • Total Time 10 min
  • Servings 4

Ingredients

2
cups water
1/4
cup loose Darjeeling tea leaves or 5 tea bags black tea
2
cups whole or 2% milk
1/8
teaspoon ground cardamom
2
whole cloves, crushed
2
to 4 black peppercorns, crushed
Pinch of ground cinnamon
1/4
cup sweetened condensed milk or 4 teaspoons sugar

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 In 2-quart saucepan, heat water to a rapid boil over medium-high heat; reduce heat to low. Add tea leaves; simmer 2 to 4 minutes to blend flavors. (If using tea bags, remove and discard.)
  • 2 Stir in remaining ingredients except sweetened condensed milk. Heat to boiling, but do not let milk boil over. Stir in sweetened condensed milk. Strain tea through strainer into cups.
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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
140
(
Calories from Fat
50),
% Daily Value
Total Fat
6g
6%
(Saturated Fat
3 1/2g,
3 1/2%
Trans Fat
0g
0%
),
Cholesterol
25mg
25%;
Sodium
85mg
85%;
Total Carbohydrate
16g
16%
(Dietary Fiber
0g
0%
  Sugars
16g
16%
),
Protein
6g
6%
;
% Daily Value*:
Vitamin A
4%;
Vitamin C
0%;
Calcium
20%;
Iron
0%;
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 1 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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