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Cereal-Peanut Butter Bars

Treat your guests to this delicious no-bake bar made with Whole Grain Total® cereal and peanut butter - a perfect party dessert.

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  • Prep Time 15 min
  • Total Time 1 hr 15 min
  • Servings 12

Ingredients

1/2
cup light corn syrup or honey
1/4
cup sugar
1/2
cup creamy peanut butter
6
cups Whole Grain Total® cereal
1/2
cup salted peanuts, if desired

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Butter bottom and sides of 9- or 8-inch square pan.
  • 2 In 3-quart saucepan, heat corn syrup and sugar just to boiling over medium heat, stirring constantly. Remove from heat.
  • 3 Stir in peanut butter. Gently stir in cereal and peanuts until evenly coated. Press firmly in pan. Let stand at least 1 hour until firm. For bars, cut into 3 rows by 4 rows. Store loosely covered.

EXPERT TIPS

Expert Tips

If you don't have creamy peanut butter or salted peanuts on hand, you can replace both with 1 cup crunchy peanut butter in this easy-to-take-with-you breakfast bar.

Whole Grain Serving: 1/2

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Square
Calories
210
(
Calories from Fat
50),
% Daily Value
Total Fat
6g
6%
(Saturated Fat
1g,
1%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
180mg
180%;
Total Carbohydrate
37g
37%
(Dietary Fiber
2g
2%
  Sugars
18g
18%
),
Protein
4g
4%
;
% Daily Value*:
Vitamin A
6%;
Vitamin C
35%;
Calcium
70%;
Iron
70%;
Exchanges:
1 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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© 2013 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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