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Recipe

Cashew Green Beans

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Perk up green beans with an Asian flair - teriyaki baste and glaze, mustard and crunchy cashews.

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( 5 Ratings)

5 Ratings

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4 Stars 60%

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Member Reviews ( 2 )

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PREP TIME 20 Min
TOTAL TIME 20 Min
SERVINGS 8

3: cups water

1 1/2: pounds green beans

2: tablespoons teriyaki baste and glaze (from 12-ounce bottle)

1: tablespoon margarine or butter, softened

1: tablespoon honey

1/4: teaspoon ground mustard

1/2: cup drained roasted red bell peppers (from 7-ounce jar), cut into strips

1/2: cup cashew pieces

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1 In 4-quart Dutch oven, heat water to boiling. Add beans. Heat to boiling. Boil uncovered 5 minutes. Cover and boil 3 to 5 minutes longer or until crisp-tender. Drain beans; return to Dutch oven.
2 Mix teriyaki glaze, margarine, honey and mustard until well blended. Pour over beans; toss until evenly coated. Stir in bell peppers. Sprinkle with cashews.

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Expert Tips

Take a shortcut if cooking fresh beans seems time-consuming. Use one and one-half bags (16 ounces each) Green Giant® frozen cut green beans. Cook beans as directed on bag.

For 12 servings, use 4 cups water, 2 1/4 pounds beans, 3 tablespoons teriyaki glaze, 2 tablespoons margarine, 1 tablespoon plus 1 teaspoon honey, 1/4 teaspoon mustard, 3/4 cup pepper strips and 3/4 cup cashew pieces. Prepare in 6-quart Dutch oven.

Got questions? Our experts have the answers. Ask Betty now.

Nutrition Information:

1 Serving (1 Serving)

Calories 100

(Calories from Fat 55),

Total Fat 6g

(Saturated Fat 1g,),

Cholesterol 0mg;
Sodium 250mg;
Total Carbohydrate 11g

(Dietary Fiber 3g,

Protein 3g;

Percent Daily Value*:

Exchanges:

0 Starch;
0 Fruit;
0 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
2 Vegetable;
0 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
1 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 2 of 2 Reviews View All

Posted 3/16/2009 12:33:59 PM REPORT ABUSE mdherz said:

Rating:

Great recipe. Kids liked it a lot. I just used a fresh red pepper rather than jarred and omitted the honey (just because I didnt have any at the time). And it turned out just as good.

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