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Recipe

Buffalo Chicken Fingers

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A restaurant favorite with a crunchy twist! It takes just 30 minutes to make these crispy and spicy Buffalo Chicken Fingers!

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( 21 Ratings)

21 Ratings

5 Stars 67%

4 Stars 19%

3 Stars 10%

2 Stars

1 Stars

Member Reviews ( 16 )

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PREP TIME 10 Min
TOTAL TIME 30 Min
SERVINGS 8

1/4: cup buffalo wing hot sauce

1 1/4: cups Progresso® plain panko crispy bread crumbs

1/2: teaspoon paprika

1/4: teaspoon salt

2: tablespoons butter or margarine, melted

1: lb boneless skinless chicken breasts, cut crosswise into 24 (1/2-inch-thick) strips

: Blue cheese dressing, if desired

: Celery sticks, if desired

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1 Heat oven to 425°F. Line cookie sheet with foil; spray foil with cooking spray.
2 In shallow dish, place buffalo wing sauce. In another shallow dish, mix bread crumbs, paprika, salt and butter. Dip chicken into wing sauce; coat evenly with bread crumb mixture. Place on cookie sheet.
3 Bake uncovered 8 to 10 minutes or until chicken is no longer pink in center and coating is starting to brown. Serve chicken with dressing and celery sticks.

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Expert Tips

The original chicken wings were first served in 1964 at the Anchor Bar in Buffalo, New York. In Buffalo, chicken wings are always served with celery sticks and blue cheese dressing.

Use precut chicken tenders to shorten prep time.

Got questions? Our experts have the answers. Ask Betty now.

Nutrition Information:

1 Serving (1 Serving)

Calories 160

(Calories from Fat 60),

Total Fat 6g

(Saturated Fat 2 1/2g,
Trans Fat 0g),

Cholesterol 45mg;
Sodium 380mg;
Total Carbohydrate 13g

(Dietary Fiber 0g,
Sugars 0g),

Protein 14g;

Percent Daily Value*:

Exchanges:

1 Starch;
0 Fruit;
0 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
1 1/2 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
1 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 16 Reviews View All

Posted 10/3/2012 7:38:18 PM REPORT ABUSE ahanlon said:

Rating:

These are really tasty and are great as leftovers too. I usually make them as bites instead of fingers and love it that way.

This reply was: Helpful Inspiring

Posted 9/9/2012 8:13:02 PM REPORT ABUSE kmahler1016 said:

Rating:

These were great! Turned out perfect! Even my 7 year old daughter ate them!

This reply was: Helpful Inspiring

Posted 6/10/2012 5:10:20 PM REPORT ABUSE cannecam said:

Rating:

THE BEST ever. I have made these a number of times and we all love them. I have never changed the basic ingredients, however, I line my cookie sheet with non-stick foil and rather than using butter or margarine I spray the non-stick foil and chicken with cooking spray. We LOVE these wrapped in flour tortillas with lettuce, tomato and a little bleu cheese dressing. Thank you Betty.

This reply was: Helpful Inspiring