Skip to Content
Menu

Broccoli Banana Blueberry Smoothies

  • Save Recipe
  • Prep 0 min
  • Total 10 min
  • Servings 2
  • Save
  • Print
  • Pinterest
  • Facebook
  • Email
Ready to Make?
  • Save
  • Shop
  • Share
  • Keep Screen On
Give this great-tasting smoothie a try. It is a fun and tasty way to get more fruits and veggies!
Updated Jul 10, 2013
  • Save
  • Shop
  • Share
  • Keep Screen On

Ingredients

  • 1/2 cup Frozen Broccoli Cuts
  • 1 cup fat-free (skim) milk
  • 1/2 medium banana
  • 1 pouch (7.6 oz) Yoplait® Smoothie blueberry pomegranate

Steps

  • 1
    Cook broccoli as directed on package; rinse with cold water. Drain.
  • 2
    In blender, place all ingredients. Cover; blend on high speed 1 minute to 1 minute 30 seconds, stopping to scrape sides as necessary, until smooth. Pour into 2 glasses. Serve immediately.

Tips from the Betty Crocker Kitchens

  • tip 1
    Have leftover broccoli from last night's dinner? Toss it into the blender for a jump start on this smoothie.
  • tip 2
    Look for Yoplait® Smoothies in the freezer section of your grocery store, usually near the frozen fruit.

Nutrition

200 Calories, 2g Total Fat, 8g Protein, 37g Total Carbohydrate, 14g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
200
Calories from Fat
15
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
85mg
4%
Potassium
450mg
13%
Total Carbohydrate
37g
12%
Dietary Fiber
4g
18%
Sugars
14g
Protein
8g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
35%
35%
Calcium
70%
70%
Iron
8%
8%
Exchanges:
0 Starch; 1/2 Fruit; 1 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
© 2024 ®/TM General Mills All Rights Reserved