Broccoli-Bacon Salad

Whether it’s packed for lunch or shared for a picnic, who can resist a heaping helping of this creamy bacon and broccoli combo?

  • Prep Time 10 min
  • Total Time 2 hr 10 min
  • Servings 6

Ingredients

1/2
cup mayonnaise or salad dressing
2
tablespoons sugar
2
tablespoons white vinegar
1
pound broccoli, cut into flowerets (5 cups)
1/4
cup chopped red onion
1/4
cup chopped yellow onion
1/4
cup sunflower nuts
6
slices bacon, crisply cooked and crumbled
  • 1 Mix mayonnaise, sugar and vinegar in large bowl. Stir in broccoli and onion; toss until coated. Cover and refrigerate 2 hours to blend flavors.
  • 2 Sprinkle with nuts and bacon before serving.

Expert Tips

Marie E. Shares her Recipe "So easy to make and so satisfying when I was tired."

High in vitamin C

A Note FROM Dr. Ghosh Tasty sunflower nuts are an excellent source of vitamin E. Working as an antioxidant, vitamin E protects body cells from damaging substances. Avoid seeds and nuts if you have an ostomy (where a portion of the intestine is brought up to the skin).

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
240
(
Calories from Fat
190),
% Daily Value
Total Fat
21g
21%
(Saturated Fat
4g,
4%
),
Cholesterol
15mg
15%;
Sodium
260mg
260%;
Total Carbohydrate
10g
10%
(Dietary Fiber
2g
2%
),
Protein
5g
5%
;
% Daily Value*:
Exchanges:
2 Vegetable; 4 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.