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Breakfast Quinoa

Blogger Elizabeth Dehn from Beauty Bets shares a favorite recipe. Quinoa makes a quick and hearty base for this new spin on hot cereal. Experiment with healthy mix-ins to make it your own.

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Member Reviews ( 3 )

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Prep Time 5 min
Total Time 15 min
Servings 4

Ingredients

2: cups water, milk or soy milk

1: cup quinoa, rinsed

1/4: teaspoon ground cinnamon

1: cup fresh or frozen blueberries (thawed)

1/4: cup toasted pecans or walnuts

: Maple syrup (optional)

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Directions

1 In a small saucepan, heat water to boiling over high heat. Add quinoa; return to boiling. Reduce heat to low; cover and cook for 15 minutes or until liquid is absorbed (mixture will still be moist).
2 Stir in cinnamon. Spoon quinoa into bowls. Top with blueberries, nuts, and sweeten to taste with a drizzle of maple syrup.

EXPERT TIPS

Expert Tips

Use more liquid for a creamier cereal, or serve additional milk or cream on the side.

Try varying the recipe with your favorite dried or fresh fruits and nuts.

Got questions? Our experts have the answers. Ask Betty now.

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REVIEWS & COMMENTS

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1 - 3 of 3 Reviews View All

Posted 11/19/2012 9:17:18 AM REPORT ABUSE FoodieVik said:

Rating:

I really enjoy quinoa but this was too bland and not sweet enough for my tastes. Maybe a differnt variety of fruits would help?

This reply was: Helpful Inspiring

Posted 2/26/2012 7:54:40 AM REPORT ABUSE efobefoq said:

Rating:

This is really good. I did tweak it a bit. I added about a tsp. Of brown sugar, 1T dried cranberries and a T. Of raisins (however, I was only making 1/2 recipe since I was cooking for 2) , also 1/2 tsp. vanilla. I served it with a Tablespoon or 2 of fat free vanilla Greek yogurt. My husband gave it 5 stars!!

This reply was: Helpful Inspiring

Posted 7/21/2011 7:15:40 AM REPORT ABUSE StacyMakesCents said:

Rating:

This is very good. I added one tablespoon of sweetener to the quinoa and we used maple syrup over the top. We like oatmeal better, but this is a nice change.

This reply was: Helpful Inspiring