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Beef Kabobs with Edamame Succotash

Beef Kabobs with Edamame Succotash

Enjoy this mouth-watering beef kabobs grilled to perfection and served with edamame succotash – a tasty meal!

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1ee93773-e8ff-416a-9253-a70ad859014a
  • PREP TIME 40 Min
  • TOTAL TIME 2 Hr 45 Min
  • SERVINGS 6

 

Succotash
1
can (11 oz) whole kernel corn with red and green peppers, drained
1 1/2
cups frozen shelled edamame (soybeans), thawed
1
cup small cherry tomatoes, cut in half
1/2
cup chicken broth
1
tablespoon finely chopped canned chipotle chiles in adobo sauce
1/2
teaspoon salt
Lime-Chile Marinade
1
teaspoon grated lime peel
1/3
cup fresh lime juice
1
tablespoon finely chopped canned chipotle chiles in adobo sauce
1
teaspoon ground cumin
1/2
teaspoon salt
3
cloves garlic, finely chopped
Kabobs
1 1/2
lb boneless beef sirloin steak, 3/4 to 1 inch thick, cut into 1-inch pieces
1
medium red onion, cut into 24 wedges and separated
  • 1 In 10-inch skillet, heat all succotash ingredients over medium heat 4 to 6 minutes, stirring occasionally, until edamame are crisp-tender; refrigerate.
  • 2 In shallow glass or plastic dish or resealable food-storage plastic bag, mix all marinade ingredients. Add beef; stir to coat with marinade. Cover dish or seal bag; refrigerate at least 2 hours but no longer than 24 hours, stirring once, to marinate.
  • 3 Heat gas or charcoal grill. Drain beef, reserving marinade. On each of twelve 10-inch metal skewers, thread beef and onion alternately, leaving 1/4-inch space between each piece. Brush onion with reserved marinade.
  • 4 Place kabobs on grill. Cover grill; cook over medium heat 6 to 8 minutes for medium beef doneness, turning and brushing with reserved marinade occasionally. Discard any remaining marinade. Serve kabobs with succotash.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 270
    • (Calories from Fat 70),
  • Total Fat 7g
    • (Saturated Fat 1 1/2g,
    • Trans Fat 0g),
  • Cholesterol 65mg;
  • Sodium 400mg;
  • Total Carbohydrate 17g
    • (Dietary Fiber 4g,
    • Sugars 4g),
  • Protein 33g;
Percent Daily Value*:
  • Vitamin A 10 %;
  • Vitamin C 15 %;
  • Calcium 8 %;
  • Iron 20 %;
Exchanges:
  • 1 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 4 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1 Fat;
Carbohydrate Choices:
  • 1;
*Percent Daily Values are based on a 2,000 calorie diet.

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