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Betty Crocker
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Beef and Vegetables on Lettuce Boats

Beef and Vegetables on Lettuce Boats

Deli beef, veggies and cheese make a cool and quick topper for a lettuce-based dinner salad.

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(2 Ratings)

2 Ratings

5 spoons 100%

4 spoons 0%

3 spoons 0%

2 spoons 0%

1 spoons 0%

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  • PREP TIME

    15 Min

  • TOTAL TIME

    25 Min

  • SERVINGS

    4

 

6
oz thinly sliced cooked roast beef (from deli), cut into 1/2-inch strips
2
medium carrots, thinly sliced (1 cup)
1
cup cauliflower florets
1/4
cup sliced radishes
1/2
cup diced Colby-Monterey Jack cheese blend (2 oz)
1/2
cup zesty Italian dressing
1
small head iceberg lettuce
  • 1 In large bowl, place beef, carrots, cauliflower, radishes and cheese. Add dressing; toss to coat. Let stand 10 minutes.
  • 2 Meanwhile, cut lettuce into 4 wedges for lettuce "boats." Remove a few pieces of lettuce from inside boats. Place boats on 4 plates. Spoon beef mixture onto lettuce boats.

Expert Tips

To make up to 8 hours ahead of time, prepare beef mixture as directed, but do not add cheese; cover and refrigerate. Cut lettuce into wedges; wrap with damp paper towels and plastic wrap, then refrigerate. Add cheese to beef mixture just before serving.

Any deli meat, fresh vegetable combination or salad dressing can be used to make this quick and easy salad.

Use 4 to 6 ready-to-eat baby-cut carrots for each salad instead of slicing the whole carrots.

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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 310
    • (Calories from Fat 210),
  • Total Fat 24g
    • (Saturated Fat 6g,
    • Trans Fat 0g),
  • Cholesterol 50mg;
  • Sodium 410mg;
  • Total Carbohydrate 9g
    • (Dietary Fiber 2g,
    • Sugars 7g),
  • Protein 16g;
Percent Daily Value*:
  • Vitamin A 80.00%;
  • Vitamin C 30.00%;
  • Calcium 15.00%;
  • Iron 10.00%;
Exchanges:
  • 0 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 2 Vegetable;
  • 0 Very Lean Meat;
  • 1 1/2 Lean Meat;
  • 0 High-Fat Meat;
  • 4 Fat;
Carbohydrate Choices:
  • 1/2;
*Percent Daily Values are based on a 2,000 calorie diet.

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