BBQ Cups

BBQ Cups

Serve this delicious skillet dinner made using beef, Original Bisquick® mix and cheese mixed with smoke-flavored barbecue sauce – ready in 35 minutes.

Prep Time

20

Minutes

Total Time

35

Minutes

Makes

12

cups

1
lb lean (at least 80%) ground beef
1/4
cup finely chopped onion
1
cup hickory smoke-flavored barbecue sauce
2 1/4
cups Original Bisquick® mix
1
cup shredded Cheddar cheese (4 oz)
2/3
cup milk
  1. Heat oven to 450°F. Spray 12 regular-size muffin cups with cooking spray.
  2. In 10-inch nonstick skillet, cook beef and onion over medium-high heat 5 to 7 minutes, stirring occasionally, until thoroughly cooked; drain. Stir in barbecue sauce; cook until mixture just begins to bubble.
  3. In medium bowl, stir Bisquick mix, 1/2 cup of the cheese and the milk until soft dough forms. Spoon about 2 tablespoons dough into each muffin cup. Press dough in bottom and up sides of each cup. Spoon 2 tablespoons beef mixture into each cup.
  4. Bake 8 to 10 minutes or until top edges of cups are golden brown. Sprinkle each with remaining cheese. Let stand 5 minutes; remove from pan.
Makes 12 cups
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Success Hint
To measure Bisquick mix, spoon into dry-ingredient measuring cup, and level with a straight- edged knife or spatula. Do not pack or tap Bisquick mix into cup.
Variation
Use one container (18 oz) refrigerated barbecue sauce with shredded beef, pork or chicken in place of the ground beef, onion and barbecue sauce. Heat as directed on package until hot before filling dough-lined cups.

Nutrition Information:

1 Serving (1 Cup)
  • Calories 240
    • (Calories from Fat 90),
  • Total Fat 11g
    • (Saturated Fat 4 1/2g,
    • Trans Fat 1g),
  • Cholesterol 35mg;
  • Sodium 580mg;
  • Total Carbohydrate 25g
    • (Dietary Fiber 0g,
    • Sugars 8g),
  • Protein 11g;
Percent Daily Value*:
    Exchanges:
    • 1/2 Starch;
    • 0 Fruit;
    • 1 Other Carbohydrate;
    • 0 Skim Milk;
    • 1/2 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 1 Lean Meat;
    • 0 High-Fat Meat;
    • 1 Fat;
    Carbohydrate Choices:
    • 1 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.