Bass with Parmesan

Dinner ready in 35 minutes! Enjoy flaky fish cooked with wine, lemon juice, pepper and Parmesan cheese – a lavish meal!

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Prep Time 10 min
Total Time 35 min
Servings 4

Ingredients

1 1/2: lb sea bass, sole or pike fillets

1/4: cup all-purpose flour

2: tablespoons butter or margarine

2: medium green onions, thinly sliced (2 tablespoons)

1: cup dry white wine or chicken broth

2: tablespoons lemon juice

1/2: teaspoon salt

1/4: teaspoon pepper

1/4: cup freshly grated or shredded Parmesan cheese

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Directions

1 Heat oven to 375°F. Coat fish fillets with flour; shake off excess flour. In 12-inch ovenproof skillet, melt butter over medium-low heat. Cook onions in butter about 5 minutes, stirring occasionally, until tender.
2 Add fish to skillet. Cook uncovered about 5 minutes or until light brown; carefully turn fish. Pour wine and lemon juice over fish. Sprinkle with salt, pepper and cheese.
3 Bake uncovered about 15 minutes or until cheese is melted and fish flakes easily with fork.

EXPERT TIPS

Expert Tips

Baking fish with the skin on helps to hold delicate-texture fish fillets together. Removing the skin after the fish has been cooked is much easier than removing it before cooking. When fish is done, carefully insert a metal spatula between the skin and the flesh, starting at the tail end if the fillet has one. While holding onto a small piece of skin, slide the fish off of the skin.

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