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Barbecue Chicken Sandwiches

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  • Prep 20 min
  • Total 20 min
  • Servings 4
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Coleslaw and barbecue sauce give grilled chicken breasts a southern twist in this mouthwatering sandwich, made in just 20 minutes.
Updated Aug 8, 2011
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Ingredients

  • 4 boneless skinless chicken breasts
  • 1/4 cup hickory smoke-flavored barbecue sauce
  • 4 slices (1 oz each) provolone cheese
  • 4 hamburger buns, split
  • 1/2 cup creamy coleslaw (from deli)

Steps

  • 1
    Heat gas or charcoal grill. Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until 1/2 inch thick.
  • 2
    Place chicken on grill over medium heat. Cover grill; cook 3 minutes. Turn chicken; brush with barbecue sauce. Cover grill; cook 5 to 7 minutes longer or until chicken is no longer pink in center. Remove chicken from grill; top each with 1 cheese slice. Place buns, cut sides down, on grill. Cover grill; cook 1 minute or until buns are lightly toasted.
  • 3
    Spoon 2 tablespoons coleslaw on each bun bottom; top with chicken. Cover with bun tops.

Tips from the Betty Crocker Kitchens

  • tip 1
    Skip the coleslaw and place a few thinly sliced apples on bun bottoms. Use smoky Cheddar instead of provolone.
  • tip 2
    For the freshest chicken, check the pack date and “best when used by” date on the package. Refrigerate immediately when home from the grocery store.

Nutrition

380 Calories, 17g Total Fat, 26g Protein, 30g Total Carbohydrate, 9g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
380
Calories from Fat
150
Total Fat
17g
25%
Saturated Fat
7g
33%
Trans Fat
1/2g
Cholesterol
65mg
21%
Sodium
700mg
29%
Potassium
310mg
9%
Total Carbohydrate
30g
10%
Dietary Fiber
1g
5%
Sugars
9g
Protein
26g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
4%
4%
Calcium
30%
30%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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