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Bananas Foster with Ice Cream

Bananas Foster with Ice Cream

A fast spin on a fancy dessert, this version is prepared in just 10 minutes in the microwave.

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( 56 Ratings)

56 Ratings

5 Stars 34%

4 Stars 32%

3 Stars 25%

2 Stars 2%

1 Stars 7%

Member Reviews ( 0 )
4be01146-dab0-4ef3-9d16-82066d49f9b1
  • PREP TIME 10 Min
  • TOTAL TIME 10 Min
  • SERVINGS 4

 

1/2
cup fat-free caramel topping
2
teaspoons dark rum or 1 teaspoon rum extract
2
bananas, cut into chunks
2
cups vanilla low-fat ice cream
  • 1 In small microwavable bowl, mix caramel topping and rum. Microwave uncovered on High 30 seconds or until very warm. Stir in bananas.
  • 2 Scoop ice cream into dessert dishes; top with banana mixture.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 290
    • (Calories from Fat 30),
  • Total Fat 3g
    • (Saturated Fat 2g,
    • Trans Fat 0g),
  • Cholesterol 20mg;
  • Sodium 200mg;
  • Total Carbohydrate 60g
    • (Dietary Fiber 2g,
    • Sugars 44g),
  • Protein 5g;
Percent Daily Value*:
  • Vitamin A 8 %;
  • Vitamin C 10 %;
  • Calcium 10 %;
  • Iron 0 %;
Exchanges:
  • 0 Starch;
  • 1 Fruit;
  • 2 1/2 Other Carbohydrate;
  • 0 Skim Milk;
  • 1/2 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1/2 Fat;
Carbohydrate Choices:
  • 4;
*Percent Daily Values are based on a 2,000 calorie diet.

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