A fast spin on a fancy dessert, this version is prepared in just 10 minutes in the microwave.
cup fat-free caramel topping
teaspoons dark rum or 1 teaspoon rum extract
bananas, cut into chunks
cups vanilla low-fat ice cream
In small microwavable bowl, mix caramel topping and rum. Microwave uncovered on High 30 seconds or until very warm. Stir in bananas.
Scoop ice cream into dessert dishes; top with banana mixture.
This recipe is a lower-fat twist on the original version from Brennan's Restaurant in New Orleans.
For the best texture and flavor, use medium-ripe bananas.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- (Saturated Fat
- Trans Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:0 Starch; 1 Fruit; 2 1/2 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.