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Athenian-Style Bruschetta

Athenian-Style Bruschetta

A Greek spin on an Italian appetizer! Fresh bell peppers, salty olives and tangy feta top toasted baguette slices.

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  • PREP TIME 20 Min
  • TOTAL TIME 20 Min
  • SERVINGS 30

 

1
loaf (18 inch) baguette French bread (8 oz), cut into 1/2-inch-thick slices (about 30)
3
tablespoons olive oil
1/2
cup finely chopped red bell pepper
1/2
cup finely chopped yellow bell pepper
3
tablespoons finely chopped red onion
2
cloves garlic, finely chopped
1/2
teaspoon salt
1/2
teaspoon chopped fresh oregano leaves
1/2
teaspoon chopped fresh thyme leaves
1/4
cup reduced-fat balsamic vinaigrette
20
pitted kalamata olives, finely chopped (1/3 cup)
1/4
cup crumbled feta cheese (1 oz)
3
tablespoons finely chopped fresh parsley, if desired
  • 1 Heat oven to 375°F. In 15x10-inch pan with sides, place bread slices in single layer. Using pastry brush, lightly brush tops of slices with about 2 tablespoons of the oil. Bake 8 to 10 minutes or until lightly browned and crisp.
  • 2 Meanwhile, in 10-inch nonstick skillet, heat remaining 1 tablespoon oil over medium-high heat 1 to 2 minutes or until hot. Add bell peppers, onion, garlic, salt, oregano and thyme. Cook 3 to 5 minutes, stirring occasionally, until vegetables are crisp-tender.
  • 3 Transfer vegetables to medium bowl. Add vinaigrette and olives; stir until vegetables are coated.
  • 4 Top each bread slice with 1 teaspoon vegetable mixture. Sprinkle with cheese and parsley.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Appetizer)
  • Calories 45
    • (Calories from Fat 20),
  • Total Fat 2g
    • (Saturated Fat 0g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 130mg;
  • Total Carbohydrate 5g
    • (Dietary Fiber 0g,
    • Sugars 1g),
  • Protein 1g;
Percent Daily Value*:
  • Vitamin A 0 %;
  • Vitamin C 6 %;
  • Calcium 0 %;
  • Iron 2 %;
Exchanges:
  • 0 Starch;
  • 0 Fruit;
  • 1/2 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1/2 Fat;
Carbohydrate Choices:
  • 1/2;
*Percent Daily Values are based on a 2,000 calorie diet.

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