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Asparagus Risotto

Asparagus Risotto

It's Italian! From its creamy texture and slow cooking to its flavors of garlic, pine nuts and Parmesan, this side dish is a keeper.

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( 11 Ratings)

11 Ratings

5 Stars 36%

4 Stars 36%

3 Stars 27%

2 Stars 0%

1 Stars 0%

Member Reviews ( 4 )
2fcfbab0-7793-4e06-8992-c14ea992e1e7
  • PREP TIME 45 Min
  • TOTAL TIME 45 Min
  • SERVINGS 5

 

3
cups Progresso® reduced-sodium chicken broth (from 32-oz carton) or vegetable broth
3
cups water
1
tablespoon butter or margarine
1
medium onion, chopped (1/2 cup)
1/4
cup shredded carrot
2
cloves garlic, finely chopped
1/4
cup dry white wine, Progresso® reduced-sodium chicken broth or vegetable broth
1
package (12 oz) uncooked Arborio or other short-grain rice
1/4
teaspoon coarse salt (kosher or sea salt)
1
box (9 oz) Cascadian Farm® frozen organic asparagus cuts, thawed
2
tablespoons pine nuts, toasted
2
oz shredded fresh Parmesan cheese (1/2 cup)
  • 1 In 3- to 4-quart saucepan, heat broth and water to boiling. Reduce heat; simmer while preparing risotto.
  • 2 Meanwhile, in 10-inch skillet, melt butter over medium heat. Add onion, carrot and garlic; cook 2 to 3 minutes, stirring occasionally, until onion and carrot are tender. Stir in wine; cook 1 minute or until wine boils. Stir in rice, salt and 1 cup simmering liquid. Cook until liquid is absorbed into rice, stirring frequently. Continue to add liquid, 1 cup at a time, cooking until liquid is absorbed and stirring frequently.
  • 3 When 4 cups liquid have been absorbed, stir in asparagus. Test rice for doneness, and continue adding 1/2 cup liquid at a time until rice is tender but still firm and creamy (process takes 15 to 20 minutes).
  • 4 Remove skillet from heat. Stir in pine nuts and cheese. Serve immediately.

Expert Tips

To toast pine nuts, cook in ungreased heavy skillet over medium-low heat 5 to 7 minutes, stirring frequently until browning begins, then stirring constantly until light brown.

Take your time with risotto--the secret to the creamy texture is a combination of slowly adding the liquid and constant stirring.

Got questions? Our experts have the answers. Ask Betty now.

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 350
    • (Calories from Fat 70),
  • Total Fat 8g
    • (Saturated Fat 3 1/2g,
    • Trans Fat 0g),
  • Cholesterol 15mg;
  • Sodium 780mg;
  • Total Carbohydrate 58g
    • (Dietary Fiber 1g,
    • Sugars 2g),
  • Protein 13g;
Percent Daily Value*:
    Exchanges:
    • 3 Starch;
    • 0 Fruit;
    • 1/2 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 1 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1 1/2 Fat;
    Carbohydrate Choices:
    • 4;
    *Percent Daily Values are based on a 2,000 calorie diet.

    Review & Comments

    Write a Review
    1 - 3 of 4 Reviews View All
    Posted 5/17/2010 12:45:15 AM REPORT ABUSE LaurainSD said:
    Rating:
    This turned out delicious...however I didn't do the risotto and broth separately as they requested. I just boiled the risotto in the 6 cups of broth/water then added the veggies as directed. I also sauteed 1/2 of a chopped red bell pepper with the carrots and onion, then added extra garlic and a little more white wine. Once finished, I stirred in garlic salt/ground black pepper and a couple shakes of cayenne..then garnished it with chopped italian parsley. Very good!!
    This reply was: Helpful  Inspiring
    Posted 6/1/2009 11:57:24 AM REPORT ABUSE abornick said:
    Rating:
    This turned out pretty good. I used fresh asparagus that I roasted before adding it to the risotto.
    This reply was: Helpful  Inspiring
    Posted 1/4/2009 2:12:50 PM REPORT ABUSE KareninAK said:
    Rating:
    This recipe was great - it turned out very creamy and delicious. It was very fancy! I paired it with shrimp scampi and fresh broccoli, and it was very nice. I also made it one time and substituted the asparagus for 1 cup pureed butternut squash, and that was delicious, too!
    This reply was: Helpful  Inspiring
    1 - 3 of 4 Reviews View All
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