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Asparagus Bundles

Asparagus Bundles

Award-winning TV chef Michael Chiarello shares a recipe created with Progresso® Italian style panko crispy bread crumbs.

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( 26 Ratings)

26 Ratings

5 Stars 38%

4 Stars 23%

3 Stars 23%

2 Stars 12%

1 Stars 4%

Member Reviews ( 2 )
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  • PREP TIME 10 Min
  • TOTAL TIME 20 Min
  • SERVINGS 4

 

Topping
1/4
cup Progresso® Italian style panko crispy bread crumbs
Pinch gray salt
Freshly ground black pepper
1
tablespoon finely chopped fresh parsley
1
teaspoon freshly grated lemon peel
1
tablespoon freshly grated Parmesan cheese
Asparagus
1
teaspoon salt
1
large bunch (about 1 lb) fresh asparagus, trimmed to even lengths
Unsalted butter for greasing baking dish
2
tablespoons extra-virgin olive oil
Additional gray salt and freshly ground black pepper
8
thin slices prosciutto (4 oz)
  • 1 Heat oven to 400ºF. In small bowl, mix bread crumbs, salt and pepper. Add parsley, lemon peel and cheese; toss well.
  • 2 In 3-quart saucepan, heat 4 cups water and 1 teaspoon salt to boiling. Add asparagus. Heat to boiling; reduce heat. Simmer about 4 minutes or until crisp-tender; drain.
  • 3 Butter shallow baking dish. Toss cooled asparagus with 2 tablespoons olive oil; sprinkle with salt and pepper. Divide asparagus into 4 equal bundles. On work surface, arrange 2 slices of the prosciutto so they slightly overlap each other. Top with 1 asparagus bundle and roll up carefully in prosciutto. Place in baking dish. Repeat with remaining prosciutto and asparagus. Flatten tops of bundles slightly; sprinkle with topping.
  • 4 Bake about 10 minutes or until thoroughly heated and crisp. Serve immediately.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 160
    • (Calories from Fat 100),
  • Total Fat 11g
    • (Saturated Fat 2g,
    • Trans Fat 0g),
  • Cholesterol 20mg;
  • Sodium 1180mg;
  • Total Carbohydrate 7g
    • (Dietary Fiber 1g,
    • Sugars 1g),
  • Protein 9g;
Percent Daily Value*:
  • Vitamin A 10 %;
  • Vitamin C 4 %;
  • Calcium 4 %;
  • Iron 10 %;
Exchanges:
  • 0 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 1 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 1 High-Fat Meat;
  • 1/2 Fat;
Carbohydrate Choices:
  • 1/2;
*Percent Daily Values are based on a 2,000 calorie diet.
© 2008 NapaStyle Inc.

Review & Comments

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1 - 2 of 2 Reviews View All
Posted 6/14/2010 11:42:26 AM REPORT ABUSE melissa0270 said:
Rating:
This recipe is so easy and delicious. it is a quick elegant vegetable to add to any many. Using the Progresso panko bread crumbs was a lot better than using traditional bread crumbs. I will not make any alterations to this recipe--Yum!
This reply was: Helpful  Inspiring
Posted 6/11/2010 5:51:26 AM REPORT ABUSE MsJaxFla said:
Rating:
If you can not find the prosciutto or too expensive, try some very thin sliced, good quality baked ham. I also love to use the Betty Crocker recipe for Cheese Fondue, but instead of beer I use ReaLemon and water to the consistency I like. Cheese Fondue (Beer) From The Betty Crocker Recipe Card Library 2 tablespoons flour 1/2 teaspoon salt 1/4 teaspoon pepper 8 ounce package sharp natural Cheddar cheese, shredded 8 ounce package natural Swiss cheese, shredded 1 clove garlic, halved 12 ounce can beer ( I use lemon and water and it is good) Dash red pepper sauce
This reply was: Helpful  Inspiring
1 - 2 of 2 Reviews View All
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