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Apricot-Almond Pancakes

 1 Ratings
1 Comments
  • Prep Time 30 min
  • Total Time 30 min
  • Servings 4
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Add something sweet to your breakfast. Enjoy apricot-almond pancakes made with Bisquick Heart Smart® mix - ready in 30 minutes.

Ingredients

1
cup apricot jam or spreadable fruit
2
cups Bisquick Heart Smart® mix
1
cup fat-free (skim) milk
1/2
teaspoon almond extract
2
eggs, 4 egg whites or 1/2 cup fat-free egg product
1/4
cup chopped almonds

Directions

  • 1 In 1-quart saucepan, heat jam over low heat until melted, stirring constantly. Keep warm while making pancakes.
  • 2 In medium bowl, stir all remaining ingredients with wire whisk or fork until blended.
  • 3 Brush griddle or skillet with vegetable oil or spray with cooking spray; heat griddle to 375°F or heat skillet over medium heat.
  • 4 For each pancake, pour slightly less than 1/4 cup batter onto hot griddle. Cook until edges are dry. Turn; cook other sides until golden brown. Serve with warm apricot jam.
 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
550
Calories from Fat
100
% Daily Value
Total Fat
11g
16%
Saturated Fat
1g
6%
Trans Fat
0g
Cholesterol
105mg
36%
Sodium
730mg
30%
Potassium
310mg
9%
Total Carbohydrate
101g
34%
Dietary Fiber
1g
7%
Sugars
47g
Protein
12g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
6%
6%
Calcium
35%
35%
Iron
20%
20%
Exchanges:
4 Starch; 0 Fruit; 2 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
7
*Percent Daily Values are based on a 2,000 calorie diet.

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