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Betty Crocker
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Apple-Grapefruit Salad

Apple-Grapefruit Salad

Here's a great salad for any fall gathering. Using both red and green apples will really make it look festive.

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( 4 Ratings)

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11b3de1d-8ea7-478e-94fc-acce77adf2e8
  • PREP TIME 20 Min
  • TOTAL TIME 20 Min
  • SERVINGS 6

 

Lime-Honey Dressing
3
tablespoons frozen (thawed) limeade or lemonade concentrate
3
tablespoons honey
3
tablespoons vegetable oil or sour cream
1/4
teaspoon poppy seed
Salad
Salad greens
3
unpeeled red or green apples, sliced
2
grapefruits, peeled, sectioned
1/2
cup pomegranate seeds
  • 1 In tightly covered container, shake all dressing ingredients until well blended. Refrigerate until serving time.
  • 2 Arrange salad greens on individual salad plates; top with apple slices, grapefruit sections and pomegranate seeds. Serve with dressing.

Expert Tips

Grown throughout Asia, the Mediterranean and in California, pomegranates are oval red fruit with edible seeds. If you’re a fan of these ruby red seeds, you need to act fast. In this country, pomegranates are available only in October and November.

Yes, it takes a few extra minutes to extract the bright red seeds of a pomegranate, but their sparkling sweet-tart flavor makes it all worthwhile. To get at the seeds, cut pomegranate in half and dig the seeds out with a spoon, removing any light-colored membrane that may adhere.

Got questions? Our experts have the answers. Ask Betty now.

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 190
    • (Calories from Fat 65 ),
  • Total Fat 7 g
    • (Saturated Fat 1 g,),
  • Cholesterol 0mg;
  • Sodium 0mg;
  • Total Carbohydrate 33 g
    • (Dietary Fiber 3 g,
  • Protein 1 g;
Percent Daily Value*:
    Exchanges:
    • 2 Fruit;
    • 1 1/2 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.

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