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Kitchen Tips Kitchen Must Haves
Applesauce and plain yogurt are great fat substitutes. For maximum texture and flavor, replace no more than half the amount of fat listed in the recipe. So if a recipe calls for a 1/2 cup of butter, substitute 1/4 cup applesauce.  You'll cut out more than 40 grams of fat and 400 calories.
Measuring Cups Measure Perfect Everytime
Soft Handled Measuring Cup Set

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