Witches' Broom Snacks

  • Prep 15 min
  • Total 15 min
  • Servings 6

Ingredients

  • 12 thin pretzel sticks (2 1/4 inch)
  • 1/4 cup sharp process Cheddar cheese spread (from 5-oz jar)
  • 12 baked whole-grain wheat crackers

Steps

  • 1
    On end of each pretzel stick, shape 1 teaspoon cheese spread into 1-inch ball.
  • 2
    With sharp knife, cut each cracker into long pieces. Press cracker pieces into cheese to resemble broom. Serve immediately, or refrigerate up to 3 hours before serving.

  • Don't refrigerate these snacks more than 3 hours ahead because the pretzels and cracker pieces will become soggy.

Nutrition Facts

Serving Size: 1 Serving
Calories
80
Calories from Fat
35
Total Fat
3 1/2g
6%
Saturated Fat
2g
9%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
240mg
10%
Potassium
50mg
1%
Total Carbohydrate
9g
3%
Dietary Fiber
0g
0%
Sugars
2g
Protein
3g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
6%
6%
Iron
2%
2%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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