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Steps
1
Cook rice as directed on package; cool.
2
In large bowl, stir together rice, chicken, cranberries, apple, onions, carrot, vinegar, oil, salt and pepper. Cover; refrigerate 8 hours. Sprinkle with almonds just before serving.
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To toast almonds, sprinkle in ungreased heavy skillet. Cook over medium heat 5 to 7 minutes, stirring frequently until nuts begin to brown, the stirring constantly until nuts are light brown.
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Nutrition Facts
Serving Size:1 Serving
Calories
360
Total Fat
16g
0%
Saturated Fat
2g
0%
Sodium
480mg
0%
Total Carbohydrate
37g
0%
Dietary Fiber
3g
0%
Protein
19g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1 1/2 Starch; 1 Fruit; 2 Very Lean Meat; 3 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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