Wild Rice and Turkey Casserole

  • Prep 10 min
  • Total 1 hr 15 min
  • Servings 6

Ingredients

2
cups cut-up cooked turkey or chicken
2 1/4
cups boiling water
1/3
cup milk
1
small onion, chopped (1/4 cup)
1
can (10 3/4 ounces) condensed cream of mushroom soup
1
package (6 ounces) seasoned long grain and wild rice

Steps

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  • 1
    Heat oven to 350ºF. Mix all ingredients, including seasoning packet from rice mix, in ungreased 2-quart casserole.
  • 2
    Cover and bake 45 to 50 minutes or until rice is tender. Uncover and bake 10 to 15 minutes longer or until liquid is absorbed.

Notes









Tips

Expert Tips

Instead of the cut-up cooked chicken, try making this casserole with cut-up ham.

Mushroom lovers might like to add a small jar of sliced mushrooms, drained, to this wild rice casserole. Or add 1/2 cup frozen green peas.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
175
Calories from Fat
65
% Daily Value
Total Fat
7 g
Saturated Fat
2 g
Cholesterol
45 mg
Sodium
510 mg
Potassium
210 mg
Total Carbohydrate
13 g
Dietary Fiber
1 g
Protein
16 g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
6%
6%
Exchanges:
1 Starch; 2 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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