Waldorf Salad

  • Prep 10 min
  • Total 10 min
  • Servings 6

Ingredients

3/4
cup mayonnaise or salad dressing
1
tablespoon plus 2 teaspoons lemon juice
1
tablespoon plus 2 teaspoons milk
3
medium unpeeled red eating apples, coarsely chopped (3 cups)
3
medium celery stalks, chopped (1 1/2 cups)
1/2
cup coarsely chopped nuts
Salad greens, if desired

Steps

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  • 1
    Mix mayonnaise, lemon juice and milk in medium bowl.
  • 2
    Stir in apples, celery and nuts. Serve on salad greens. Cover and refrigerate any remaining salad.

Notes









Tips

Expert Tips

  • Using reduced-fat or fat-free mayonnaise keeps calories and fat grams low.
  • Take this salad to the Tropics! Replace one apple and the lemon juice with one 8-ounce can of pineapple chunks in juice (save 1 tablespoon of juice), and sprinkle each serving with toasted coconut.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
305
Calories from Fat
250
% Daily Value
Total Fat
28 g
Saturated Fat
4 g
Cholesterol
15 mg
Sodium
180 mg
Potassium
210 mg
Total Carbohydrate
14 g
Dietary Fiber
3 g
Protein
2 g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
10%
10%
Calcium
2%
2%
Iron
2%
2%
Exchanges:
1 Fruit; 5 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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