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Vegetable Lover's Chili

  • Prep 5 min
  • Total 35 min
  • Servings 6

Hearty veggie-packed chili is made easy with Hamburger Helper® dinner mix. Go ahead, sneak in a few extras! ...MORE+ LESS-

Ingredients

2
tablespoons chopped onion
2
tablespoons vegetable oil
1/4
cup sliced ripe olives
2
medium zucchini, cubed
1
jar (2.5 ounces) sliced mushrooms, drained
4
cups hot water
1
package Hamburger Helper™ zesty Italian
1
can (8 1/2 ounces) whole kernel corn, drained, or 1 cup frozen whole kernel corn
Grated Parmesan cheese, if desired

Steps

Hide Images
  • 1
    Cook onion in oil in 12-inch skillet over medium heat, stirring occasionally, until tender.
  • 2
    Stir in remaining ingredients except cheese. Heat to boiling, stirring constantly.
  • 3
    Reduce heat; cover and simmer 15 to 20 minutes, stirring frequently. Uncover; cook until chili is as thick as you’d like. Sprinkle with Parmesan cheese.

Expert Tips

  • Serve chili in bell pepper bowls. Cut thin slices from stem end of peppers; remove seeds and membranes. Fill with chili just before serving. Top with the tops (or chop and use them in other recipes).
  • Pick your family's favorite vegetables. Any combination will work just fine.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
220
Calories from Fat
50
% Daily Value
Total Fat
6 g
Saturated Fat
1 g
Cholesterol
0mg
Sodium
810 mg
Potassium
410 mg
Total Carbohydrate
37 g
Dietary Fiber
3 g
Protein
5 g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
10%
10%
Exchanges:
2 1/2 Starch; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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