Turkey in a Cup

  • Prep 25 min
  • Total 25 min
  • Servings 5

Ingredients

1/2
cup spinach dip
4
oz cream cheese (from 8-oz package), softened
Large yellow, red, green and orange bell peppers
1/4
cup sweet peas

Steps

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  • 1
    In small bowl, beat spinach dip and cream cheese with electric mixer on high speed about 1 minute or until well mixed.
  • 2
    Cut turkey head from yellow bell pepper. Cut 1/2-inch triangle from red bell pepper for turkey wattle. Cut 1/2x1-inch strips from desired colors of bell peppers for feathers.
  • 3
    Spoon 2 tablespoons dip into each of 5 (2- to 3-oz) cups. Place turkey head in cup; attach peas for eyes using spinach dip. Insert pepper triangle for turkey wattle. Place colored pepper strips behind head for feathers.

Notes









Tips

Expert Tips

  • The spinach dip can be made a day ahead; cover and refrigerate.
  • Make this turkey more fun by using different shapes of small shot glasses.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
180
Calories from Fat
120
% Daily Value
Total Fat
14g
21%
Saturated Fat
6g
29%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
210mg
9%
Potassium
370mg
11%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
11%
Sugars
8g
Protein
3g
% Daily Value*:
Vitamin A
50%
50%
Vitamin C
350%
350%
Calcium
6%
6%
Iron
6%
6%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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