Turkey-Cheddar-Chipotle Burgers

  • Prep 25 min
  • Total 25 min
  • Servings 4

Ingredients

  • 1 package (20 oz) ground turkey
  • 2 chipotle chiles in adobo sauce (from 7-oz can), finely chopped
  • 3 sticks (1 oz each) Cheddar cheese, cut into 1/2-inch pieces (1/2 cup)
  • 1/2 teaspoon salt
  • 4 slices Cheddar cheese
  • 4 hamburger buns, split
  • 4 leaves leaf lettuce, if desired
  • 1/4 cup salsa

Steps

  • 1
    Heat gas or charcoal grill. In large bowl, mix turkey, chiles, cheese pieces and salt. Shape mixture into 4 patties, about 3/4 inch thick.
  • 2
    Place patties on grill over medium heat. Cover grill; cook 13 to 15 minutes, turning once, until meat thermometer inserted in center of patties reads 165°F. Top each burger with 1 slice cheese. Cover grill; cook about 30 seconds longer or until cheese begins to melt.
  • 3
    On bun bottoms, place lettuce and burgers; top each with 1 tablespoon salsa. Cover with bun top.

  • To keep burgers flat while grilling, press thumb into center of burger after shaping.

Nutrition Facts

Serving Size: 1 Burger
Calories
520
Calories from Fat
260
Total Fat
29g
44%
Saturated Fat
12g
62%
Trans Fat
1g
Cholesterol
130mg
44%
Sodium
970mg
40%
Potassium
310mg
9%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
5%
Sugars
4g
Protein
42g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
0%
0%
Calcium
25%
25%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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