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Tropical Prosciutto Bites

  • Prep 20 min
  • Total 20 min
  • Servings 24

Meet a tasty fruit twist to the popular Italian appetizer of melon wrapped with strips of prosciutto. These bites are ready to serve in minutes! ...MORE+ LESS-

Ingredients

1/4
pound thinly sliced prosciutto or fully cooked ham, cut into 1-inch-wide strips
1
large mango or papaya, peeled, pitted or seeded, and cut into 12 pieces
12
medium strawberries

Steps

Hide Images
  • 1
    Wrap strips of prosciutto around mango pieces and strawberries. Secure with toothpicks.

Expert Tips

  • Strawberries can become mushy once they have been in water, so wash them just before you are going to use them.
  • Cut the strips of prosciutto and peel and cut the mango several hours ahead. Cover and refrigerate them separately. Shortly before serving, wrap the fruit in the prosciutto.

Nutrition Information

Nutrition Facts

Serving Size: 1 Appetizer
Calories
20
Calories from Fat
0
% Daily Value
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
70mg
3%
Potassium
45mg
1%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
1g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
10%
10%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.

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