Triple-Strawberry Sundaes

  • Prep 10 min
  • Total 10 min
  • Servings 2

Ingredients

  • 1 cup strawberry reduced-fat frozen yogurt
  • 8 medium strawberries, sliced
  • 1/4 cup strawberry topping
  • 2 tablespoons granola

Steps

  • 1
    Divide yogurt between 2 dessert dishes. Top with strawberries.
  • 2
    Pour strawberry topping over strawberries and yogurt. Sprinkle with granola.

Nutrition Facts

Serving Size: 1 Serving
Calories
300
Calories from Fat
30
Total Fat
3 1/2g
5%
Saturated Fat
2g
9%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
95mg
4%
Potassium
380mg
11%
Total Carbohydrate
61g
20%
Dietary Fiber
2g
8%
Sugars
47g
Protein
7g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
50%
50%
Calcium
20%
20%
Iron
4%
4%
Exchanges:
1 Starch; 0 Fruit; 3 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.
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