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Prep 10min
Total1hr15min
Servings12
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Ingredients
6
frozen unbaked large whole wheat rolls (from 48-oz package)
2
teaspoons olive or canola oil
3
cloves garlic, finely chopped
1
teaspoon ground flaxseed or flaxseed meal
1/2
teaspoon black sesame seed or poppy seed
1/2
teaspoon white sesame seed
1/2
teaspoon salt
1/4
teaspoon dried basil leaves
2
tablespoons shredded Parmesan cheese
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Steps
1
On microwavable plate, place frozen rolls. Cover with microwavable plastic wrap; microwave on High 25 seconds. Turn rolls over; rotate plate 1/2 turn. Microwave on High 25 seconds longer to thaw.
2
Spray 13x9-inch pan with cooking spray. On lightly floured surface, knead roll dough together. Pat dough in bottom of pan; brush with oil. Sprinkle with remaining ingredients.
3
Cover; let rise in warm place about 40 minutes or until slightly puffy.
4
Heat oven to 350°F. Bake 20 to 22 minutes or until golden brown. Cut into 12 squares.
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Olive oil is a great choice for this three-seed bread. It contains monounsaturated fat and antioxidants. A simple change, like replacing butter with olive oil, has been shown to help lower cholesterol.
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