Texas Turkey Burgers

  • Prep 5 min
  • Total 19 min
  • Servings 4

Ingredients

1
pound ground turkey or chicken
1/2
cup barbecue sauce
1
can 4.5 ounces) Old El Paso™ chopped green chiles, drained
4
slices (1 ounce each) Monterey Jack cheese with jalapeño peppers
4
hamburger buns, split

Steps

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  • 1
    Mix turkey, barbecue sauce and chilies. Shape mixture into 4 patties, each about 3/4 inch thick.
  • 2
    Set oven control to broil. Place patties on rack in broiler pan. Broil with tops about 3 inches from heat 10 to 14 minutes, turning once, until turkey is no longer pink in center. About 1 minute before burgers are done, top each with cheese slice. Broil until cheese is melted.

Notes









Tips

Expert Tips

Keep up the southwestern flavor theme with some veggies on the side. Give these a try: radishes, jicama sticks, cherry tomatoes, green or ripe olives.

Want the Texas taste but afraid of the heat? Tame these tasty burgers by using half the chopped chilies for the burgers. Stir the remaining chopped chilies into half a jar of mild salsa, and serve chips with your own versions of hot and mild salsas.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
310
Calories from Fat
100
% Daily Value
Total Fat
11 g
Saturated Fat
6 g
Cholesterol
55 mg
Sodium
860 mg
Potassium
310 mg
Total Carbohydrate
34 g
Dietary Fiber
2 g
Protein
21 g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
8%
8%
Calcium
28%
28%
Iron
14%
14%
Exchanges:
2 Starch; 1 Vegetable; 2 Very Lean Meat; 1 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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