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Tabbouleh Pasta Salad
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-
Prep
20
min
-
Total
50
min
-
Servings
6
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Ingredients
-
1
box Betty Crocker™ Suddenly Salad® classic pasta salad mix
-
Water and vegetable oil called for on salad mix box
-
1 1/2
cups diced English (seedless) cucumber
-
1 1/2
cups grape tomatoes, halved
-
3
scallions, thinly sliced (1/3 cup)
-
2
tablespoons fresh lemon juice
-
1/4
cup chopped fresh mint leaves
-
1/4
cup chopped fresh basil leaves
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Nutrition Facts
Serving Size:
1 Serving
- Calories
- 190
- Calories from Fat
- 50
- Total Fat
- 5g
- 8%
- Saturated Fat
- 1/2g
- 4%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 610mg
- 26%
- Potassium
- 300mg
- 9%
- Total Carbohydrate
- 31g
- 10%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 2g
- Protein
- 5g
- Vitamin A
- 15%
- 15%
- Vitamin C
- 20%
- 20%
- Calcium
- 2%
- 2%
- Iron
- 10%
- 10%
Exchanges:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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