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Sweet and Sour Pasta Salad
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-
Prep
10
min
-
Total
20
min
-
Servings
6
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Ingredients
-
1
cup uncooked rosamarina (orzo) pasta (6 ounces)
-
1
package (16 ounces) frozen stir-fry vegetables
-
1
can (14 ounces) baby corn nuggets, drained
-
1 1/2
cups cubed fully cooked ham
-
3/4
cup sweet-and-sour sauce
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Steps
-
1
Cook pasta as directed on package, but do not drain.
-
2
Place frozen vegetables in colander. To drain pasta, pour over frozen vegetables in colander. Let stand until vegetables are thawed.
-
3
Place vegetables and pasta in large bowl. Add corn, ham and sweet-and-sour sauce; toss.
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-
For a creamy-style pasta salad, replace 1/4 cup of the sweet-and-sour sauce with plain yogurt or mayonnaise.
-
For a quick meal, serve with crusty hard rolls and slices of Swiss cheese on the side.
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Nutrition Facts
Serving Size:
1 Serving
- Calories
- 195
- Calories from Fat
- 35
- Total Fat
- 4g
- Cholesterol
- 20mg
- Sodium
- 620mg
- Total Carbohydrate
- 32g
- Protein
- 13g
Exchanges:
2 Starch; 1 Vegetable;
*Percent Daily Values are based on a 2,000 calorie diet.
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