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Sweet and Salty Dipped Pretzels

  • Prep 20 min
  • Total 50 min
  • Servings 16
  • Save
    430
  • Pinterest
    34
  • Print
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  • Email
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    5

Craving a sweet and salty snack? Try dipped pretzels rolled in crunchy cereal and coconut or nuts. MORE + LESS -

Ingredients

1/2
cup Cocoa Puffs™, Reese's Puffs® or Trix™ cereal
1/2
cup coconut (toasted), chopped peanuts or sunflower nuts
6
oz vanilla- or chocolate-flavored candy coating (almond bark), cut into pieces
16
(7-inch) pretzel rods (from 12-oz package)

Steps

Hide Images
  • 1
    Line cookie sheet with waxed paper.
  • 2
    Coarsely crush cereal. Mix cereal and coconut on another sheet of waxed paper.
  • 3
    Place candy coating in 1-cup microwavable measuring cup. Microwave uncovered on High 30 to 60 seconds, stirring every 15 seconds, until melted.
  • 4
    Dip each pretzel halfway into almond bark; allow excess to drip off. Roll in crushed cereal mixture. Place on cookie sheet. Let stand until set, about 30 minutes.

Expert Tips

To toast coconut, sprinkle in ungreased heavy skillet. Cook over medium-low heat 6 to 14 minutes, stirring frequently until browning begins, then stirring constantly until golden brown.

Nutrition Information

Nutrition Facts

Serving Size: 1 Pretzel
Calories
130
Calories from Fat
45
% Daily Value
Total Fat
5g
7%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
200mg
8%
Potassium
60mg
2%
Total Carbohydrate
19g
6%
Dietary Fiber
0g
0%
Sugars
9g
Protein
2g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
6%
6%
Exchanges:
1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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