Sugar ‘n Spice Snack

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cups Wheat Chex™ cereal

cups Apple Cinnamon Cheerios™ cereal

1 1/2

cups Cheerios™ cereal

cups original-flavor horn-shaped corn snacks

1 1/2

cups dry-roasted peanuts

egg whites

tablespoons orange juice or water

cup sugar

teaspoon ground cinnamon

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1

Heat oven to 300°F. Grease 15x10x1-inch pan with shortening or cooking spray.
2

In large bowl, mix cereals, corn snacks and peanuts. In small bowl, beat egg whites, orange juice, sugar and cinnamon with wire whisk or hand beater until foamy. Pour over cereal mixture, stirring until evenly coated. Spread in pan.
3

Bake 45 to 50 minutes, stirring every 15 minutes, until light brown and crisp. Cool completely, about 15 minutes. Store in airtight container.

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This recipe gives you the goodness of whole grains from the cereal, and protein and good fat from the nuts. If you'd like to add a little more crunch, you can stir in 1 cup of small pretzel twists before baking.
Whole Grain Serving: 1/2

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Nutrition Information

1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 1 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.