Stuffed Tuna Shells

  • Prep 20 min
  • Total 20 min
  • Servings 6
Stuffed Tuna Shells

Ingredients

18
uncooked jumbo pasta shells (about half of 12-ounce package)
1
box (9 oz) frozen baby sweet peas
1/4
cup Yoplait® plain yogurt
1/4
cup mayonnaise or salad dressing
2
cans (6 ounces each) tuna packed in water, drained
2
tablespoons finely chopped onion
1
teaspoon lemon juice
1/2
teaspoon dried basil leaves
1/2
teaspoon dried oregano leaves
1/4
teaspoon lemon pepper
Salt and pepper to taste
Dash of paprika

Steps

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  • 1
    Cook and drain pasta shells as directed on package; pat dry.
  • 2
    Rinse frozen peas with cold water to separate; drain and pat dry. Mix yogurt and mayonnaise in medium bowl. Stir in remaining ingredients except paprika. Gently fold in peas.
  • 3
    Spoon 1 heaping tablespoonful tuna mixture into each shell. Sprinkle with paprika before serving. Serve chilled or at room temperature.

Notes









Tips

Expert Tips

  • For 1 grams of fat and 195 calories per serving, use plain fat-free yogurt and fat-free mayonnaise.
  • These shells make a wonderful appetizer or dish to pass at a potluck supper or picnic.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
255
Calories from Fat
80
% Daily Value
Total Fat
9g
Saturated Fat
2g
Cholesterol
25mg
Sodium
280mg
Total Carbohydrate
26g
Dietary Fiber
2g
Protein
19g
% Daily Value*:
Iron
12%
12%
Exchanges:
2 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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